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Health Webnigerians • Jul 12, 2023

Fruit and vegetables 2

Legumes Legumes or pulses contain nutrients that are especially valuable. Legumes need to be cooked before they are eaten – this improves their nutritional quality,…
21 replies • 451 views
21 replies
Health Webnigerians • Jul 11, 2023

Fruit and vegetables

About fruit and vegetables Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can h…
24 replies • 395 views
24 replies
General Webnigerians • Jul 10, 2023

I’m in Daura not exile – Buhari

Former President Muhammadu Buhari has denied being in exile. Buhari described the report of him fleeing the country and in exile as false. Speaking through his form…
0 replies • 116 views
0 replies
Health Webnigerians • Jul 10, 2023

Water and Healthier Drinks

Benefits of Drinking Water Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear t…
15 replies • 121 views
15 replies
General Webnigerians • Jul 6, 2023

Qualities defining a functional family

Functional families encourage and provide: Respect. Respect is the essential glue that holds a family together. Everyone in the family must at least try to be consi…
0 replies • 85 views
0 replies
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